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Sunday, August 31, 2008

Lack of Vitamin D linked to depression in elderly

This article is reproduced from http://news.my.msn.com/topstories/article.aspx?cp-documentid=1374055 dated 5 June 2008

Low levels of vitamin D in elderly people may lead to increased depression and other psychiatric problems, Dutch researchers said.

"Underlying causes of vitamin D deficiency such as less sun exposure as a result of decreased outdoor activity, different housing or clothing habits and decreased vitamin intake may be secondary to depression, but depression may also be the consequence of poor vitamin D levels".

Researchers from Vrije Universiteit, Amsterdam, studied some 1,282 senior citizens aged between 65 and 95, and found 26 had major depression, while 169 suffered from minor depression.

Vitamin D levels were 14 percent lower in those elderly suffering from some kind of depression, according to the study published in the Archives of General Psychiatry.

It found that poor vitamin D status also led to an increase in levels of a hormone secreted by the parathyroid. Overactive parathyroid glands are frequently associated with depression.

The findings could be important in treating depression as both low blood vitamin D levels and high parathyroid hormone levels can be corrected by dietary and calcium supplements or increased exposure to sunlight.

"Moreover, the clinical relevance of the present study is underscored by our finding that 38.8 percent of men and 56.9 percent of women in our community-based cohort had an insufficient vitamin D status," the study added.

Further studies would now be needed to show whether changes in vitamin D levels came before or after depression.

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Our Father's 100th Birthday celebration on 24 July 2011

Our Father's 100th Birthday celebration on 24 July 2011






I am 100 today!









Some happy memories 15.7.2007


Sister Wan Lan in her splendorous Kebaya nyonya

Zuraida, my Secretary who was with me for 6 years when I was still working in the Government, accompanied by her son

My sister Wan Lan on the extreme left standing with me and my closest friends of several decades (Meilina to my left, Esah sitting left and Norhayati sitting right)

Tan Sri Arshad and Tan Sri Shahrizaila arriving for the reception

Brother-inlaw Ching

Nephew Meng, his girlfriend Jane, Sister Wan Lan and good friend Ivy helping out with guest registration

Offering tea to grandfather Woon Sang Chew, as a mark of love and respect

My good friends Prof Noor Hadjar from UiTM and Hearry from MAS

The entrance to the hall

me in the middle and cousin in law Anita Woon

Fedelia and her best friends, Yin Lee and Amalia, the three pretty flower girls

Daughter Fedelia in a pensive mood

The main Table

The pelamin

Whimsical flower girl niece Sara

Nephew Meng and girlfriend Jane

Good friend Wan Zawiah's daughter Nadia contributing a song

My three children L-R: Second son Farouk, only daughter and youngest Fedelia and elder son Feris