Don't stinge on spending money (within our means, of course)to improve our own comfort, health and quality of life. We do deserve it!
Keep our bodies active, join an exercise group, dancing group if you like to dance, gardening,not to difficult to do a brisk walk just 1/2 hour a day, travel, even window shopping.
Keep our minds active, read, do crosswords, sudoka, blog :), write a book? write our memoirs?
Maintain good nutrition (we certainly need it!) but eat in moderation.
Socialise, seek out friends, have a good laugh.
Relax, do not worry unneccesarily (Still a challenge for me!)
If somebody unintentionally hurt us, forgive him, it is not important; if somebody intentionally hurt us, forget him, he is not important!
Whatever we do, enjoy it!
Anybody wants to add to this list?
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Our Father's 100th Birthday celebration on 24 July 2011
I am 100 today!
Some happy memories 15.7.2007
Sister Wan Lan in her splendorous Kebaya nyonya
Zuraida, my Secretary who was with me for 6 years when I was still working in the Government, accompanied by her son
My sister Wan Lan on the extreme left standing with me and my closest friends of several decades (Meilina to my left, Esah sitting left and Norhayati sitting right)
Tan Sri Arshad and Tan Sri Shahrizaila arriving for the reception
Brother-inlaw Ching
Nephew Meng, his girlfriend Jane, Sister Wan Lan and good friend Ivy helping out with guest registration
Offering tea to grandfather Woon Sang Chew, as a mark of love and respect
My good friends Prof Noor Hadjar from UiTM and Hearry from MAS
The entrance to the hall
me in the middle and cousin in law Anita Woon
Fedelia and her best friends, Yin Lee and Amalia, the three pretty flower girls
Daughter Fedelia in a pensive mood
The main Table
The pelamin
Whimsical flower girl niece Sara
Nephew Meng and girlfriend Jane
Good friend Wan Zawiah's daughter Nadia contributing a song
My three children L-R: Second son Farouk, only daughter and youngest Fedelia and elder son Feris
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